Chocolate Banana Bundt Cake

DSC_0008What can we describe as perfection? What is truly perfect? I can think of a few things. That beautiful summer weather where the breeze isn’t too cold, and the humidity is at a minimum, the perfect haircut, a good nights sleep, or a day spent with your lover, perhaps. I could even argue that everything is perfect in it’s own imperfect way. It is undeniable that this chocolate banana bundt cake falls into the category of perfection. As somewhat of an experiment, it couldn’t have resulted in a better cake. I’ll get to the experiment in a few moments.

DSC_0010Having family come over always calls for an excuse to try a new dessert recipe. I (for some reason) don’t like to make the same thing twice. I know I’m not alone on that one. The conversation I’ve had with so many of my friends about how once we make something and it works and is delicious, we move on to bigger, better things. I have this idea that there is always a better recipe than the one I have (even though I should simmer down and continue to use the reliable ones), I simply cannot. Always trying to improve on every aspect of life also includes dessert!

Anyways, the experimentation began when I found a banana bundt cake recipe, but did not have the correct ingredients. Hence, making various substitutions and hoping for the best. I also wasn’t sure of what temperature to bake the cake at because the recipe said to bake it at an unusually low temperature (I was skeptical). Alas, another adjustment came forth.

DSC_0020To my surprise (extreme surprise), the cake came out as perfect as can be. Moist and dense, full of banana flavor and a decadent chocolate glaze, there couldn’t have been a better way to finish off a Superbowl dinner of home made pulled pork and baked potato wedges.

For the cake:
1 1/2 cups mashed bananas (overripe)
2 tsp lemon juice
3 cups all purpose flour
1 1/2 tsp baking soda
1/4 tsp salt
3/4 cup unsalted butter, room temp
2 cups sugar
3 large eggs
2 tsp vanilla extract
1 1/2 cups almond milk
3/4 cup dark chocolate chips

For the glaze:
1/2 cup semisweet chocolate chips
2 tbsp butter

1. Preheat oven to 350 degrees. Grease a 12 cup bundt pan very well! (I used PAM).
2. In a small bowl, mix mashed bananas and lemon juice. Set aside.
3. In a medium bowl, mix flour, baking soda, and salt. Set aside.
4. Cream butter and sugar until light and fluffy. Add eggs 1 at a time. Add vanilla.
5. Add flour mixture alternately with almond milk until just combined.
6. Stir in banana mixture and chocolate chips.
7. Pour into prepared pan and bake for about 1 hour 15 minutes. If the cake begins to brown too quickly, lay a piece of tinfoil over the top and it will prevent it from browning.
8. When a toothpick inserted into the center comes out with a few moist crumbs on it, your cake is done! Allow to cool completely before glazing.
9. To make the glaze: melt the chocolate and butter in the microwave and drizzle over the cake!

Black Bottom Coconut Squares & Primal Acorn Squash

DSC_0021I’ve been on my health grind for about a week and half now. Waking up at 5am to hit the gym before work has never felt so awesome (it honestly does). I now know the meaning of “rise and grind”. When you are starting your day when it is practically still night outside, you know you must be losing your sanity.

I’ve been finding that I am slowly losing that night time craving for chocolate and sweets. I now go for fruit and honey, or a dessert tea. I have established and recognized my full blown obsession with Davids Tea.

DSC_0002For this treat, I combined two beloved staples in the dessert world. A chocolate brownie, and a coconut macaroon. Why not layer the two? You can so have coconut in the winter. Don’t believe anyone who says summer staples can’t happen in the winter. Ever.

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For the brownie base:
1/2 cup butter, melted
1/2 cup sugar
1/4 tsp salt
1 egg
1/4 cup unsweetened cocoa powder
1/4 cup all purpose flour

1. Preheat oven to 375 degrees. Line a 9″ square baking pan with aluminum foil, leaving an overhang. Spray foil (with the exception of the overhang) with non stick cooking spray.
2. Melt butter. Add sugar and salt, and whisk to combine. Whisk in the egg, cocoa and flour until smooth. Pour into prepared pan and bake for 10 – 15 minutes until the brownie starts to pull away from the sides. Do not ovebake. Let cool slightly while preparing coconut layer.

For coconut layer:
2 eggs
3/4 cup sugar
1/2 tsp vanilla
1 cup all purpose flour
7 oz sweetened, shredded coconut (keep 1/2 cup separate from the rest)

1. In a medium bowl, whisk eggs with sugar and vanilla. Gently mix in the flour and coconut (do not add the 1/2 cup coconut). The mixture will be very stiff.
2. Drop in mounds over chocolate base, wet fingers and press the mixture evenly over the top. Sprinkle with the reserved 1/2 cup coconut. Bake for 25 – 30 minutes. Cool completely in the pan. Remove from pan, remove foil and cut into 24 pieces.

*I like the small bite sized pieces. If you want to cut the squares larger (like 16), feel free.

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On a side note, last night a friend (who is gluten free, can’t eat grains and various meats) and I made paleo acorn squash. It was freakin’ delicious. Here is a photo for your mouth watering pleasure.

Anyone who regularly follows the paleo diet: how is it working out for you? Do you like it? Do you find it difficult? Let me know!

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